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Healthy Thanksgiving Recipe: Mashed Sweet Potatoes
Looking to lighten the calorie load and sleepy after effects of your Thanksgiving dinner? Try this easy mashed sweet potato recipe as a...
Egg Muffins: The Egg- cellent Breakfast
Eggs are one of the most nutritious foods you can have for breakfast (or any meal/ snack). Egg whites are packed with protein (7g per...
Bangin' Shrimp Recipe
Want to spice up dinner but keep it healthy, quick, and simple? Try this bangin' shrimp recipe! The burst of flavor and nutritious combo...
Gabbi's Favorite Post-Workout Smoothie
Want to see results from your exercise program, especially if you’re lifting weights? Your training isn’t finished until you’ve refueled!...
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