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Making Resolutions Stick: Smart Goal Tips
For most of us, with the start of a new year come New Year's Resolutions. Often these resolutions include goals like losing weight, toning up, eating better, or exercising more. But did you know that 90% OF PEOPLE WHO MAKE NEW YEAR'S RESOLUTIONS FAIL TO KEEP THEM?! Don't let yourself be one of them this year! Help yourself become one of the 10% WHO KEEP THEIR RESOLUTIONS by following my tips below. Set SMART Goals. SMART goals are Specific, Measurable, Action-oriented, Realis
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