REGISTERED DIETITIAN ◉ EXERCISE SPECIALIST ◉ PERSONAL TRAINER
A ONE-STOP SHOP FOR ALL OF YOUR
NUTRITION AND FITNESS NEEDS
Registered Dietitian ● Exercise Specialist ● Personal Trainer
WHAT Gabbi Berkow CAN OFFER YOU
Are you struggling to lose weight, develop muscle tone, find an exercise plan that works, manage a health condition, or heal your relationship with your body and food?
Gabbi Berkow offers a comprehensive, holistic health platform that provides all the nutrition and exercise solutions you need.
As a Registered Dietitian with a Master's in Exercise Physiology from Columbia University, as well as a certified personal trainer, Pilates teacher, and lifelong dancer,
Gabbi's expertise in BOTH nutrition and exercise is unique. Her knowledge and experience enable her to give you sound, customized nutrition and exercise guidance that meets all of your goals and needs.
Listening to your unique needs and circumstances, Gabbi will guide you through personalized nutrition and exercise solutions that will help you get results and keep them for life. You’ll not only learn what to eat and what to do for effective workouts, but how to maintain nutrition and fitness strategies that really work for you.
Gabbi's unique and comprehensive blend of nutrition and exercise services, combined with her extremely individualized approach, will help you to:
LOSE WEIGHT AND KEEP IT OFF
PUT AN END TO DIETING
HAVE MORE ENERGY
SEE MUSCLE DEFINITION
FUEL YOUR WORKOUTS OR SPORT
LEARN WAYS OF EATING AND EXERCISING THAT DELIVER RESULTS AND THAT YOU CAN MAINTAIN
GET RID OF CRAVINGS OR SYMPTOMS
MANAGE A MEDICAL CONDITION
GAIN CONTROL OF YOUR HEALTH
FEEL MORE CONFIDENT
FINALLY MAKE PEACE WITH YOUR BODY AND FOOD